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SUMMARY:Tired of Being Tired - The Midlife Sleep Reset
DESCRIPTION:Tired of Being Tired?!\nThe Midlife Sleep Reset \nIf you’re waking up exhausted no matter how many hours you logged\, this one’s for you. \nJoin Pearl & Rose for a science-backed conversation with trusted midlife health experts about why sleep changes during perimenopause and menopause — and what you can actually do about it. Expect an evening that feels more like a conversation with girlfriends than a lecture: learn\, laugh\, ask questions\, and leave with strategies you can use that same night. \nWe’re connecting the dots across the five pillars of midlife sleep — hormones\, nervous system\, blood sugar\, environment\, and daily rhythm — so you understand what’s actually happening in your body\, not just what to do about it. \nThe Details \nWednesday\, September 30 | 7:00–8:30 PM\nLAUNCH\, Rockville\, MD \nREGISTER HERE
URL:https://sassmagazine.com/event/tired-of-being-tired-the-midlife-sleep-reset/
LOCATION:Launch\, Rockville
CATEGORIES:In Person Event
ORGANIZER;CN="Pearl and Rose":MAILTO:lisa@pearlandroseofficial.com
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