Everything You Should Know About Sound Bathing and It’s Benefits
More and more Americans are starting to incorporate holistic practices into their routines to focus [...]
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15 Productive Things To Do At Home On a Snow Day
Sometimes, snow days are a pleasant surprise or maybe they are messing up your whole [...]
Winter Solstice: How It Affects Us & Ways to Navigate the Season
As the crisp Autumn air trickles in and the color of the leaves changes, we’re [...]
Here’s the Tea: The Benefits of Drinking Tea
Tea can be dated back as early as 2737 BC during Emperor Shen Nong’s rule [...]
I Slept In Silk, With Silk, and On Silk…Here’s What Happened
Ten years ago, if I saw a woman wearing expensive silk around the house and [...]
Beauty Boosters: How to Shift Your Perspective & Boost Your Confidence
When you look in the mirror, what do you see? Huffpost reports as many as [...]