Everything You Should Know About Sound Bathing and It’s Benefits

More and more Americans are starting to incorporate holistic practices into their routines to focus [...]

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15 Productive Things To Do At Home On a Snow Day

Sometimes, snow days are a pleasant surprise or maybe they are messing up your whole [...]

Winter Solstice: How It Affects Us & Ways to Navigate the Season

As the crisp Autumn air trickles in and the color of the leaves changes, we’re [...]

Here’s the Tea: The Benefits of Tea 

Tea can be dated back as early as 2737 BC during Emperor Shen Nong’s rule [...]

I Slept In Silk, With Silk, and On Silk…Here’s What Happened

Ten years ago, if I saw a woman wearing expensive silk around the house and [...]

Beauty Boosters: How to Shift Your Perspective & Boost Your Confidence

 When you look in the mirror, what do you see? Huffpost reports as many as [...]

What is Dry Brushing and Why You Should Try It

While it may be a popular, celebrity favorite in recent years, the art of dry [...]

Our Brand Manager Hates Winter. These Are Her Cold Weather Must-Haves

Winter is the worst! Okay maybe that’s dramatic but if you are also someone that [...]