Soul Circles – Wholeness – Self-Love Journey
The Coach Kat Wholeness Soul Circle is a sacred space for coming home to yourself.
Inspired by Shainna Alii’s self-love workbook, this session invites you into a guided journey through the seven pillars of self-love:
1. Awareness
2. Growth
3. Kindness
4. Care
5. Exploration
6. Esteem
7. Respect
Together, we’ll explore what self-love truly means through reflection, learning, meaningful quotes, interactive discussion, and intentional action.
This is not about selfish love, but soulful love—the daily, active practice of accepting, caring for, and encouraging yourself. As Whitney Houston reminded us, learning to love yourself is the greatest love of all—and it’s a truth worth embodying, not just believing.
Like a plant needs water, we need love to thrive. We are divinely wired for connection, including connection with ourselves. You can’t give away what you don’t have—and self-love is the well everything else flows from. If you’re ready to deepen your relationship with yourself and explore what it means to truly nourish your inner world, this circle is for you, topped off with sound healing to deepen your self-love.
Come as you are, and let’s explore together on this self-love journey.