Yoga Crash Course: Pick a Style That’s Right for You!

Yoga has become so popular in recent years, and it is constantly evolving! There are [...]


Easy DIY Zucchini Garden & Recipes

Why Zucchini? Well, it is a great main source for Vitamin A, which strengthens your [...]

Grow Your Own Easy Indoor Garden Using Food Scraps

We have all heard of gardening, and for many years I thought of it as [...]

How to Know What Craft Beer Styles You Like

Are you an equal-opportunity drinker? Craft beer, wine, spirits, they can all be a way [...]

3 Health Benefits of Kickboxing

How much do you know about kickboxing? Based on kicking and punching, the sport has [...]

Spring :: The Perfect Season To Start Running!

If you’ve been thinking about trying to run, spring — the season of new beginnings, [...]

Summertime And The Reading Is Sassy

It’s almost time to ditch the stuffy boardroom for the cool breezes of the beach. [...]