4 Ways to Protect and Improve Your Mental Health

Mental health is a topic that we can’t talk enough about, mainly because it can [...]

How to Know What Craft Beer Styles You Like

Are you an equal-opportunity drinker? Craft beer, wine, spirits, they can all be a way [...]

One Step To Create More Love In Your Life

For many, the chill of February offers a snowy bastion in which we find ourselves [...]

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Holiday Decorating with Style

The holidays are among us and while some of you may have your decorating plan [...]

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The Case for Grace: Why Showing Grace Is Worth the Effort

Lately, it has felt like something has shifted. It seems to me that showing grace [...]

Whole Wheat Banana Raspberry Muffins

Everyone loves banana bread, I prefer mine in portable muffin form. This recipe is quick, [...]

Need a Boost? Join the Joy Revolution!

What has happened to our joy? This is the question that popped into my head [...]

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3 Health Benefits of Kickboxing

How much do you know about kickboxing? Based on kicking and punching, the sport has [...]

5 Fashion Tips From a Personal Stylist

“Fashion is a trend, style lives within a person” – Oscar de la Renta I [...]

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