Goat Yoga and Ice Cream

Lift your yoga experience to an entirely new level. Your spirit will be washed with bliss by the playfulness of your exercise “buddies”. After class, enjoy some ice cream included with your ticket price.

WHY?

Two well established techniques to improve your health: yoga and animal therapy.  

If you want to initiate your parasympathetic nervous system, (which shuts down the stress response by lowering cortisol–the stress hormone), lower your blood pressure, lower your heart rate and increase oxytocin and endorphins (happy hormones)……try Goat Yoga!!