The Best Vitamins and Supplements for Women

Googling “best supplements” is not going to help filter through the thousands of supplement brands currently on the market. But luckily for you, our team at Sass reached out to some of today’s top performing (and CLINICALLY proven) brands to help you decide which vitamins and supplements are best for you this New Year. 

We took careful consideration in reviewing these supplements making sure that they are of the finest quality – without fillers and as clean as possible. Here are the results. 

 

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Overall Best Wellness Brand: GLOTrition

With their hero product, Super Beauty Elixir, GLOTrition’s assortment of gummies, elixirs, and collagen supplements are clinically proven to help transform your hair, skin, and nails from within.

Enhance your beauty sleep while improving skin hydration, elasticity, and firmness with GLOTrition Sleep gummies. Melatonin, selenium, and chamomile helps you fall asleep faster, while Vitamin D works overnight, preventing premature signs of aging.

Detox Organics Chocolate Superfoods

Looking for a delicious detox? Detox Organics Chocolate Superfoods helps eliminate bloating, ease digestion, and promote more energy. With no artificial flavors, fillers, or dyes, this energizing plant-based nutrition alkalizes, detoxifies, and rejuvenates. It can be used in your favorite drinks like coffee for a mocha alternative, a smoothie, your favorite dessert recipe.

Coffee that fuels both your body and mind

Just Shrooms Coffee is perfect if you love coffee but are looking for the perk without the caffeine-induced anxiety. Mushroom coffee is one of coffee’s newest trends, featuring benefits from shiitake, king trumpet, chaga, lion’s mane, and cordyceps mushrooms.

KAL Collagen Creamer

A great creamer alternative is KAL Collagen Creamer with Magnesium Glycinate. Available in chocolate and vanilla, this creamer is made with hydrolyzed collagen. Meaning the collagen is in smaller peptides that allow for better absorption compared to regular collagen with larger molecules, which are harder for the body to absorb.

ÖRLÖ Nutrition’s algae-based Active Omega-3

Step up your Omega-3 game with ÖRLÖ Nutrition’s algae-based Active Omega-3, which is 3X more bioavailable than fish oil. This means it’s more impactful, with smaller, easy-to-swallow softgels that benefit the body, brain, mood, immunity, and overall aging.

 

 

Optimal DIM from Supplements Studio

To support estrogen metabolism and healthy hormone balance, Optimal DIM from Supplements Studio offers maximum effectiveness and absorption with their delayed-release capsules. Enriched with organic whole foods naturally rich in DIM, and fortified with sunflower lecithin and BioPerine. This DIM supplement is optimally formulated for women to support healthy estrogen metabolism, promoting hormonal balance and overall wellness during hormonal shifts.

Calocurb

For those looking for a safer, more sustainable way to manage cravings and weight loss, Calocurb is our top pick. This stimulant- and chemical-free supplement naturally activates the GLP-1 hormone to help regulate appetite and satiety. As a non-prescription alternative, it works with the body’s natural processes, making it easier to maintain healthier eating habits and achieve weight loss goals.

Mela Vitamins’ Daily Essentials

Addressing nutritional needs for women of color often overlooked by conventional supplements, Mela Vitamins’ Daily Essentials is a multivitamin specifically tailored for women of color. With 80-90% of people of color being Vitamin D deficient, Mela not only fulfills that need but also targets digestion/bloating, energy, skin and hair, and even stress management.

RegeniCARE from Univera

RegeniCARE from Univera is a great new option for women seeking a safe, plant-based alternative for joint health. This proprietary blend of Frankincense and Korean angelica has been clinically studied to reduce inflammation, aid in joint function, and inhibit pro-inflammatory enzymes, promoting flexibility and mobility—particularly for those dealing with age-related joint issues or physical strain.

AdvoCare Rehydrate

Stay hydrated and balance your electrolytes with AdvoCare Rehydrate. This recovery and hydration drink is available in convenient sticks. It contains a balanced blend of electrolytes and key nutrients to support your body’s electrolyte balance, helping you stay hydrated longer.

Root’d Prenatal Multivitamin Powder

Get 25 vitamins and minerals, 7 organic superfoods and probiotics, and 3x the electrolytes for mom and baby with Root’d Prenatal Multivitamin Powder. This 100% natural and sugar-free supplement is also gluten-free, dairy-free, caffeine-free, allergen-free, soy-free, non-GMO, and free of artificial colors. It’s an all-in-one solution targeting hydration support, neural tube development, blood support, energy production, immune support, and digestive support.

Supplements Studio’s Daily Multivitamin for Women 50+

For women over 50, we recommend Supplements Studio’s Daily Multivitamin for Women 50+. This vegan multivitamin provides full-spectrum support, containing biotin, organic superfoods, and B-complex vitamins, among others, to support energy, clarity, focus, immunity, hair, skin, nails, gut, cardiovascular, and eye health.

Nitric Oxide Foundations Kit by Berkeley Life

For women looking for a “New Year Reset,” the Nitric Oxide Foundations Kit by Berkeley Life is a must-have. Nitric Oxide offers a host of benefits, including optimized athletic performance and sexual function by supporting healthy blood pressure and better circulation.

Pure Synergy Bone Renewal

With 72 trace minerals and nourishing botanical extracts, Pure Synergy Bone Renewal is an all-natural calcium supplement delivering comprehensive bone health support, integrity, and mobility as you age.

Atrantil

Help foster a healthier microbiome with Atrantil, a daily supplement for digestion and bloating, rooted in three polyphenols: Quebracho colorado, Horse chestnut, and Peppermint. Clinically tested at Northwestern University Feinberg School of Medicine, Atrantil leads by example—replacing bacteria-killing antibiotics with powerful polyphenols that work together for the most efficient formula to reduce gas and inflammation, ease discomfort, and improve bowel habits.