9 Small Changes That Can Have a Big Impact on Your Life

In a world that often feels overwhelming, it’s easy to believe that our small actions [...]

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A beginners guide to manifesting
How to Manifest a Better Version of You

Someone once told me that we’re not just given a life, we create it.  We [...]

Beauty boosters to grow your confidence
Beauty Boosters: How to Shift Your Perspective & Boost Your Confidence

 When you look in the mirror, what do you see? Huffpost reports as many as [...]

The Mel Robbins Challenge
Challenging You To Challenge Yourself

Why should you challenge yourself? A great answer to that question comes from the Immerse [...]

womens empowerment tantra
Women’s Empowerment through Tantra

Learning to stand up for yourself means taking care of your well-being. Empowerment is about cultivating [...]

Reflecting on difficult moments
The Importance of Reflection In Difficult Moments

What would you do if you unexpectedly had to leave your house and were not [...]

mindful eating
What is Mindful Eating?

Mindful eating is a type of awareness you have during the moment of eating your [...]

Can Pet Adoption Benefit Your Mental Health?

Owning a pet is a big responsibility. These furry friends need to be fed, walked, [...]

Reasons that experience gifts are the best
Experiences Are Gifts Too!

It was 12:30 am and I was tired. My sister was taking me home from [...]

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reiki principles
The Reiki Way: Find Out Who You Are On Purpose

I started my journey with Reiki years ago. Since I was feeling the stress and [...]