Can Pet Adoption Benefit Your Mental Health?

Owning a pet is a big responsibility. These furry friends need to be fed, walked, [...]

Experiences Are Gifts Too!

It was 12:30 am and I was tired. My sister was taking me home from [...]


The Reiki Way: Find Out Who You Are On Purpose

I started my journey with Reiki years ago. Since I was feeling the stress and [...]

Setting Intentions as a High-Impact Leader

What do you want out of life? Knowing what it is you want and planning [...]

How to Transform Your Money Mindset into Abundance

Money makes the world go ‘round. It seems like every time we turn around, we’re [...]

What Is Ubuntu? I Am Because We Are

Do you believe in signs? I do! I feel like I was nudged to write [...]

What Is Forest Bathing? And Where Can I Do It?

Everyone knows that being in nature is good for us. In fact, having a connection [...]

Daily Meditation as a Life Tool

Have you ever seen a pocket sized multi tool? It conveniently allows you to carry [...]


The Skeptic’s Guide to Manifesting

All this talk about manifesting got you rolling your eyes? Desperately wishing you were more [...]

How to Cultivate a Positive Mindset

The process of thinking positively is a skill that we can all cultivate, even if [...]