What is a Life Coach? 3 Reasons Why You Need One

When you’re blessed to live long enough, you quickly realize that life is truly a [...]

How To Live Your Most Beautiful Life

Life is beautiful- no matter the peaks and valleys weaved through it. However, some of [...]

21 Inspirational Quotes from Women About Mental Health

Plateaus happen in every journey, including our mental wellness ones. Finding a quote from someone [...]

What Is Ubuntu? I Am Because We Are

Do you believe in signs? I do! I feel like I was nudged to write [...]

Inspiration for Your Wellness Journey: Make Every Day the Best Day Ever

Wellness. It’s something we all know we need to strive for, but when it comes [...]

How to Feel Confident and Live Your Best Life This Summer

Summer is right around the corner! This time of year is typically full of sunlight, [...]

What Is Forest Bathing? And Where Can I Do It?

Daily Meditation as a Life Tool

Have you ever seen a pocket sized multi tool? It conveniently allows you to carry [...]

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Finding Joy: The Revolution Continues

Something good will happen to me. Something good will happen through me. This is how [...]

What Is Your Birthstone’s Meaning?

I remember going into Claires to get my ears pierced for the first time. My [...]