To integrate nourishment and mindful spending, try to buy farmers market deals — a lot of times they have “ugly” fruits and vegetables available for a cheaper rate. They may not look as pretty, but they still taste delicious! There is nothing wrong with the “ugly” veggies for cooking, especially for things like skillet recipes. This fall season, lean into creativity and joy as you “cook up” some simple and nourishing seasonal foods.
Here is a delicious and simple skillet recipe for the fall that you can make any day of the week! Plus its nutritious and sure to be a crowd-pleaser.
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Kim Wilson
Kim Wilson is a Certified Holistic Health Coach (CHC) through The Institute for Integrative Nutrition and the owner of Farm Girl Fuel, LLC. Leading and educating with the holistic approach of the mind, body, and spirit, Kim helps women take back their health through simple nutrition and lifestyle changes. Getting to the root cause of what’s holding them back in the different areas of life. She is a huge advocate of the “food is medicine” philosophy and applies the same concept when helping her clients.
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