What is a Life Coach? 3 Reasons Why You Need One

When you’re blessed to live long enough, you quickly realize that life is truly a [...]

How To Live Your Most Beautiful Life

Life is beautiful- no matter the peaks and valleys weaved through it. However, some of [...]

21 Inspirational Quotes from Women About Mental Health

Plateaus happen in every journey, including our mental wellness ones. Finding a quote from someone [...]

Inspiration for Your Wellness Journey: Make Every Day the Best Day Ever

Wellness. It’s something we all know we need to strive for, but when it comes [...]

Loving Yourself Is Important — Here’s 5 Ways to Do It

Loving yourself is one of the most important, and oftentimes hardest part of living a [...]

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What are Your Sun, Moon and Rising Signs?

“Welcome to Astrology 101, everyone take your seats!” So what is astrology? Most people start [...]

One Word to Spark Inspiration and Create Intention for the New Year

[disclosure] Before we get into the idea of picking one word for the new year, [...]

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Can Taking An Enneagram Test Increase Your Happiness?

Everyone falls into one of nine Enneagram types. The right Enneagram test will tell you [...]

7 Ways to Deal With Anxiety

Sometimes it makes sense that you’d feel anxious. Maybe you have a job interview or [...]

Find a Therapist That’s Right for You

Art, horses, yoga, dance. So many therapeutic modalities exist today that you can practically find [...]