The New Self Care: Mindfulness & Meditation

Many of us are looking for ways to reconnect with ourselves; to tap into the [...]

How To Stay Energized While Social Distancing

During this time of social distancing, being socially distant can be draining. Tired of self-isolation? [...]

Tasty Ginger Recipes To Combat Inflammation And More

We have all been looking for ways to ease the pressures that come with a [...]

How to Know What Craft Beer Styles You Like

Are you an equal-opportunity drinker? Craft beer, wine, spirits, they can all be a way [...]

5 Perfect Gift Experiences To Show How Much You Care

To care deeply for someone is a unique gift in itself. And sometimes the perfect [...]

Girl’s Guide To a Relaxing Spa Day

The Spa is calling your name, whether it’s for a day of pampering, or a [...]

The Case for Grace: Why Showing Grace Is Worth the Effort

Lately, it has felt like something has shifted. It seems to me that showing grace [...]

5 Healthy Hair Foods for Strong and Beautiful Locks

What we choose to eat can directly affect what happens to our hair. A poor [...]

Whole Wheat Banana Raspberry Muffins

Everyone loves banana bread, I prefer mine in portable muffin form. This recipe is quick, [...]

Feeling Down? Here Are 4 Ways to Get Your Groove Back

Have you ever had a moment where you doubted yourself? Your brain tells you that [...]