The Case for Grace: Why Showing Grace Is Worth the Effort

Lately, it has felt like something has shifted. It seems to me that showing grace [...]

5 Healthy Hair Foods for Strong and Beautiful Locks

What we choose to eat can directly affect what happens to our hair. A poor [...]

Whole Wheat Banana Raspberry Muffins

Everyone loves banana bread, I prefer mine in portable muffin form. This recipe is quick, [...]

Feeling Down? Here Are 4 Ways to Get Your Groove Back

Have you ever had a moment where you doubted yourself? Your brain tells you that [...]

Girl’s Guide to Mastering Healthy, Bouncy Curls

Are you dealing with a wave or curl that never seems to cooperate? Instead of [...]

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Business Spotlight :: Kannavis Trading Co.

Kannavis Trading Co. is a wellness education and supply store located in Urbana, Maryland whose [...]

Girl’s Guide to Saving Your Sanity

Are you at risk of losing your sanity? I recently received an email from a [...]

3 Health Benefits of Kickboxing

How much do you know about kickboxing? Based on kicking and punching, the sport has [...]

Career Advice: From Resume To Job Offer

Are you currently job hunting? Ever wonder what career advice your interviewers would give? With [...]

101 Empowering Movies For Women

This list of 100 empowering movies for women isn’t just about strong female leads—it’s about [...]